relaxing music for stress relief and sleep - An Overview

relaxing music for stress relief and sleep - An Overview

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Zen The meditative, instrumental items on serene Radio’s on-line Zen music channel Possess a tremendously relaxing impact on your mind, body and soul. Zen meditation music has the facility to slow your pulse and heart price, decreased get more info your blood pressure level, and Enable your stresses melt away.

Listeners use this relaxing meditation channel as track record for yoga, massage, for meditation music, deep sleep music or to make a peaceful ambiance inside their dwelling.

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